Day 5 Lenten Meditation: Sanctuary

We all need a place to feel safe. 

Whether safety means the need to get away from a hard day at work, a sense of loss from trauma, or an immediate threat to one’s well-being, sanctuary is necessary.

Some find sanctuary in a closed door, a meditation session, or a safe community. Some find sanctuary in writing, or art, or other engrossing activity. Some find sanctuary in family or friends, or in religion.

Inside each of us, no matter how old we are, is our memory of childhood, which was safe or not safe, That part of fears the unknown as something dangerous. That young self yearns for sanctuary. 


We can’t stay in sanctuary forever, because if we do, we are fugitives from live. Nobody needs to be safe forever. But it’s good that sanctuary is there when we feel threatened.

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