This is probably going to be a boring answer, because it is literally a textbook answer — in fact, it’s in one of the textbooks I teach from.

Goals give me direction in life. They give us all direction in life — that’s what they’re there for. Without goals, our life is without focus.
It could be said that our values give us direction in life, but they do so by spawning our goals. We take our values and ask, “How do I manifest this value?” and we get goals. “If trying new things is a value I have, how do I achieve it? I go to this new restaurant featuring Thai-Italian fusion.”
Goals can be general or specific. Specific goals have singular ways of fulfilling them, such as that goal to go to the Thai-Italian fusion place. General goals give way to a myriad of specific goals one can use to fulfill them. It is more flexible to have general goals because one can fulfill them in many different ways.
I like to have Big Audacious Goals. These, in my life, usually represent big accomplishments (big to me anyhow) that I hadn’t imagined being able to do. Losing 85 pounds has been my latest one; others include writing my first novel, walking 20 miles a day for three days (can’t do that now!) and teaching Disaster Psych. I may have to start that Big Audacious Goal of walking again — maybe walking to Grey’s and back again for salad bar? It’s 8 miles round trip.
What is your favorite current goal?








