Taking Care of Myself

Photo by Ketut Subiyanto on Pexels.com

I’m getting old.

Monday night I stayed up a couple hours late doing some prepping for my classes. I had to adapt my lecture slide shows to make them more pedagogically effective, and I had until Thursday to get the first few slide shows done. Being an overachiever, I instead completed all fifteen weeks’ worth on Monday. I did not take care of myself.

I got through Tuesday’s work completing the other class, falling asleep sitting up. Now I’m on Wednesday, the day before my classes start, and I’m totally wiped out despite a good night’s sleep on Tuesday night.

I feel like I did when I was younger and got only three hours of sleep a night, which was not uncommon given that I hung out with computer programmers. I used to walk around like this all the time, and I do not know how I got through college this way. Or life.

Today I’ll be taking care of myself. A nap on the couch, some leisurely writing, and a promise to myself that I will not be staying up past my bedtime again.

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