Three good things.
This is an exercise I give my students in personal adjustment (positive psychology) every year. For a week, find each day a good thing that happened. Note it, then explain why it happened to you.
I feel like doing it today.
Thing 1: I got to work and there was a parking spot in the closest lot. As it was noon, this was a big thing.
Why it happened: because I didn’t wait till the absolute last minute to get to work.
Thing 2: I got a little quality time with Pumpkin
Why it happened: Because we adopted Pumpkin off someone’s porch and give her love and pets.
Thing 3: The weather is gorgeous.
Why it happened: Probably global warming. Not so good. But I’m enjoying the weather, because it’s supposed to drop to the 30s tomorrow.
Maybe this will help me appreciate the little things!
Words Like Me 