I don’t find most exercise fun. I was always the last one chosen for team sports in school for good reason; and I do not have the coordination to perform in individual sports. Running is likely to make me pass out, and jogging is just as bad. Lifting weights is like watching paint dry.
I like to walk. Not on a track, where one sees the same scenery over and over, but out in the nice weather, going someplace. Watching birds (although that’s slow walking). Walking in a 5K. Shopping.
I haven’t been walking in a long time due to health reasons. First, I was obese for the longest time, and now that I’m not, I want to get back into walking but am having lingering problems with weakness (from not exercising) and spells of lightheadedness. I’m trying to get to the bottom of the lightheadedness because I think I could tackle the weakness if I didn’t want to fall over all the time.
I want to walk right now, but I’m at work. I took a couple trips up and down the stairs. I guess that’s walking. Here’s hope that I can start walking, really walking, again.
Words Like Me 