Day 32 Reflection: Transcend

A space exists beyond the mundane, one untouched by everyday drama and the pursuit of worldly things. As humans, we are allowed fleeting glimpses of this place.

Some spy it in the forest, when a ray of light pierces the canopy and illuminates the path. Some discover it in service, when the Divine has touched their understanding of the Other. Some find it in prayer, others in meditation, yet others in solving a difficult problem.  Many stumble across it without seeking and are dazzled by its singular beauty.

But only for a moment. We were not meant to dwell in the transcendent, for to do so would destroy what makes us human: our drive, our basic needs, our social connections. We would starve to death in beauty.

Best we go back to our mundane world after touching the transcendent, to live our lives with a little more grace than before.

I love you.

I love you.

I’ve gotten off track in my life. There was a time I held those three words in my mind when encountering everyone.

I learned that trick during a massage class years ago with Patch Adams (yes, that Patch Adams for those in the know). He saw massage as a way of giving to others and not a way to get into someone’s pants. (“If you want to get into someone’s pants, tell them, ‘Hey, I’d like to get into your pants.’ If you want to give them a massage, ask to give them a massage.”) He also told the class that if they held the thought “I love you” in their minds, it would make the massage better. And I did, because at that age it was easy for me to love.

As I got older, people seemed less approachable than they were when I was in college. I forgot how to give massages. I forgot how to hug. I forgot to hold “I love you” in my mind when interacting with people. I found myself burdened by grudges, jealousy, all those adult feelings that get in the way.

Last night, during my meditation, my wiser self reminded me of those words, and included others that would help people’s souls:

I love you.
I thank you for being here.
You are beautiful.

I will not say them out loud, because there’s so much baggage with these words, as if we were trying to get into someone’s pants rather than give a massage with no strings attached.

I love you.
I thank you for being here.
You are beautiful.

Personality and a Mood Disorder: Questions in my Mind

The musing below is something that might eventually get edited for the creative/nonfiction book about living with bipolar. I feel I always take a chance writing about being bipolar in this blog –I don’t want to be considered a lesser being just because the jilted fairy godmother showed up at my christening and said, “Just for not inviting me, this little girl is going to have MOODS!”

Thank you for reading.
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When I first got my diagnosis in 2012, I was devastated in a way I hadn’t been when I was earlier diagnosed with simple depression.

There’s a certain degree of difference between being diagnosed with depression and being diagnosed with bipolar disorder. In the former, the disorder can be separated from one’s personality easily. People talk about being followed by the “black dog” when they’re depressed. The “black dog” is described as outside, not inside oneself.

In the case of bipolar disorder, however, both the ups and downs are exaggerated by the disorder. People tend to view their positive moments as their genuine self, even saying “I am genuinely happy right now.” If one’s highs are held suspect, the natural reaction seems to be “Who am I? Who would I be without this lifelong disease?”

I estimate my bipolar became active when I was in high school, if not sooner. My mother described me as “an exhausting child”, and I wonder if that was my bipolar ratcheting up back then. My bipolar has had plenty of time to affect my personality:

People describe me as extroverted, outgoing, and a bit eccentric. However, the things I love to do most are more introverted — writing, puttering around in my grow room, and having one-on-one conversations with people. I think the “bigger than life” me — the one who teaches classes, the one who participated in theatre in high school — came from my feelings and experiences while hypomanic. I’m pretty sure my hand and facial gestures come from there as well.

I say what’s on my mind, even when most people would stay quiet. If I don’t, I feel a pressure — figuratively, not literally — in my brain demanding to let the thought out. Is this why we call it “venting”? 

I’ve developed an internal censor and some tact over the years, because when I first came back to the Midwest after five years teaching in New York state, I scared my students. (For the Americans in this readership, think “Consumer Economics by Gordon Ramsey”. Isn’t it “Dave Ramsay”? Not when I taught it.)  I still deal with that pressure, and that mindset that if we would just drag things out in the open, we’ll all feel better.

I get crushes because beauty strikes me like a stab to the heart. Richard finds my crushes amusing because he trusts me not to pursue anything past friendship. He’s right to trust me. I used to tell people I had crushes on them and that I didn’t want to do anything about it. (Yes, they were flattered. Yes, they thought I was strange. No, they never had a crush on me back.) Some of my poetry is an attempt to relieve the pressure.  I’m pretty sure that crushes are not hypomania themselves, but a high I learned from hypomania. When I become hypomanic they become extremely painful rather than amusing.

Depression has not really shaped my personality, because as it is for other people, depression is not me. Depression descends upon me and separates me from all I love with a black shroud. But I’m sure my unleashed imagination, my curiosity, my optimism, my straightforwardness, and my occasional flamboyance (and bold choice in lipstick) were gifts — yes, gifts from hypomania.

Delusion

I look in the mirror and I don’t recognize that person. In my mind, I am a plump witch sitting in the corner of a room that glows with a crackling fireplace, peering over my glasses at you. I am a waif with huge eyes and fairy wings. I stand on the edge of a cliff, my hair streaming behind me in a storm. In my mind, I am never, ever ordinary.

And then I look in the mirror again, and damn it, I see a round woman with hair that curls into a grandma perm without any effort. I see bookish glasses, a tight mouth that turns into too, too much when I smile. A face to be forgotten, like those of a vanguard of women my age.

Do you blame me for preferring fantasy? Do you ridicule me for wanting to be the protagonist of my own life? Do you scorn me for standing here smelling roses and taking up the space a younger, more beautiful woman could be standing in?

Don’t tell me about it. I prefer my delusion.