Happy New Year!

Welcome to 2025!

Things to think about in the New Year:

  • Resolutions are made to be broken; SMART goals are made to be flexible.
  • Happiness doesn’t come from a store.
  • The best exercise is the one you’ll actually do.
  • Failure is an opportunity to learn.

It’s going to be a rough year for Americans when the new government comes in, if the government gets to do all the things they want to do.

  • Despite that, there is room for resistance:
    • Take care of the people who fall through the cracks
    • Write to your elected officials and let your voice be heard
    • Practice kindness
    • Don’t give in to ‘divide and conquer’
  • Don’t submerge yourself in despair