Role Stress

There are many types of stress we experience in life. I want to talk about a type of stress I suspect many writers with day jobs (i.e. so many of us!) have, and that is role strain.

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Role strain is when the duties of one role conflict with the duties of another. For example, if the requirements of being a writer conflict with those of the regular job. I’m feeling this right now; I want to have a topic to write on, but I’m absorbed with the work duties and there’s no room in my brain for creative writing at the moment.

Both roles are important to me; the work role has higher priority, however, because that’s how I feed my family. Right now, the work role is especially pressing because it’s the beginning of the semester and I need to start the semester strong, which for me means focus.

I’ve scheduled some time today for the other role after my second class today. I can postpone class work for Tuesday when I have a long block of time to do it. This is what’s going to alleviate my work stress: scheduling time for both and minimizing off-task time that doesn’t fit in either roles. Wish me luck!

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