Author: lleachie
Ups and Downs — Bipolar, Academia, and Creativity
Now, Shelly and Lanetta, I’m not saying that I WILL write this book, and I’m not saying that I WON’T, but here’s the introduction:
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Depression and how it feels
I stare out the window at a bleak landscape of snow and dead trees. I can’t go outside; the doors have drifted shut. The walls of the house whisper to me that I will always be trapped in this house and the others will leave me to die. Time passes; I can’t tell how much time, but now the walls tell me that when I die, I will have left nothing behind me. I will disappear as if I have never existed.
Nothing will change; nothing will ever change.
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Note: I’m not REALLY hearing the walls talk to me. This is figurative, damn it.
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I’ve been struggling with depression. It happens sometimes; if it persists or gets worse, I will have to see my doctor. I don’t usually struggle with my neurodiversity — i.e. not being wired like everyone else, which refers to a variety of mental differences one could have such as bipolar, autism spectrum and other mental health issues. However, when my moods go too far above or below the imaginary line of normal, I struggle.
You may have heard that depression is not just a “bad mood”, an accurate description. I can present to my students an enthusiastic facade. I can even be that enthusiastic, chipper person while I’m teaching. I can even “catch a mood” and feel chipper for a while afterward. But in depression, that state doesn’t last long, and I fall back to a feeling of hopelessness.
I’m ok; I’m doing what I need to do. My husband is keeping an eye on me.
Still, pop in and say hi if you’d like.
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It looks like I’ll still write — although I may not go the novel route for a while. I’ve never cared about getting anything else — like my poetry and essays — published, so I won’t deal with the rejection. I’m here because I think I have things worth saying.
What I Discovered from Thinking About Writing So Far
I’m still thinking about it. And I suspect this doesn’t make for interesting reading, but I need to sort it out and maybe crowdsourcing will help.
This is what soul-searching uncovered:
- I may be having trouble with my medications (depression/sleeplessness). Keeping an eye on that.
- What got me interested in writing part 1: Writing is fun to play with. It turns nebulous pieces of imagination into a captivating work of art.
- What got me interested in writing part 2: expressing my emotions. This is why I want to be heard — because expressing them is not enough, as anyone who’s posted a frustrating story on Facebook only to get no responses knows.
- What kept me in writing part 1: Learning more about it; perfecting my craft.
- What kept me in writing part 2: The possibility of getting published. I’m a little bit addicted to recognition, and I haven’t been getting much from my day job in oh, say, the last ten years.
- I readjusted the dosage of a suspected medication (the label suggests a range of dosage as needed), and have yet to see whether that fixes the depression and sleepiness. If not, other action needs to be taken.
- Writing is still fun to play with. Lots of fun. I love subverting paradigms — a romance novel where neither of the characters are beautiful, a battle without violence, a fantasy that involves very ordinary people who have powers and are still very ordinary. This might be part of the reason I’m not ready for prime time genre fiction. I don’t know.
- I can still express my emotions while writing. I don’t know how I feel about posting my works not knowing if any live persons read them or what they think/feel.
- I still love perfecting my craft. I’ve learned all I can on my own, and it hasn’t gotten me published, so I suspect it’s not enough. Now I need a professional developmental editor. I can’t afford an editor right now because I’m the only earner in the household. I’ve learned all I can from non-professional editors as well.
- I just don’t know where this stands. Agents pick what they like, which is what they know and what they think they can sell. Rejections can mean they don’t like my work, they don’t think it will sell, and/or they’re not familiar with my style. I don’t know which, because the only critique I ever got back was “brush up your query letter”, which I did. There’s no way of knowing with form letters. I still have stuff out there, however.
Still thinking about it …
I’ve been thinking some more about whether I should continue to write. What I’ve discovered turns out to be rather complex — but why expect my life to ever be simple?
- I love to write — I always have.
- I’ve been writing since (as far as I remember) third grade. I’d like to think I’ve gotten better by then 🙂
- But I’ve always liked to show people what I’ve written as well. Why?
- My writing is personal. For example, this is very personal. I want people to know me.
- As a child, I experienced a certain amount of abuse, with which came what is now known as gaslighting — being told my observations of being abused were invalid.
- I still silently thank my junior high English teacher for actually reading and liking what I wrote — especially as my mother would always read my writing and say, “I think your sister writes better.” Apparently, she never expressed to my sister that she wrote well, so you can guess what was going on there.
- My junior high English teacher was my lifeline during those years. Truly. I had spent my childhood bullied (for being “weird” — but not the type of “weird” that encourages teachers to introduce the class to sensitivity training) and this culminated in a horrifying sexual assault which I, of course, didn’t report. I will admit that I was at risk for suicide in eighth grade. I will always see writing as my lifeline, but it’s nice if someone’s holding the other end.
- When I get really stressed, the importance of the second point outweighs the first part.
- Believe it or not, I’m not an anxious person. In fact, usually my stress is because I’m wrestling with tendencies of mine, including:
- need for external validation (probably for the reasons above)
- need to not feel alone/isolated (probably for the reasons above)
- wrestling with perfectionistic tendencies (probably for the reasons above.)
- Recognition from “out there” will never be enough. Why? Because nothing that happens to me as an adult can erase the fact that I had that childhood. “Inner child” stuff is extremely real. As an adult, I’m the only one who can reassure myself when I get in these moods. I just don’t know what to say to myself yet.
- I will never know how good my writing is, so I might as well give up trying to do so via Google Analytics (where I got that stat that the average user spends 30 seconds on my site) or book sales.
Gardens in my Dreams
It’s January, and time for planning my garden.
What does this have to do with writing? A writer writes what they know and what they love, and I love plants. Particularly plants I can eat, because I like food as well. And if they also smell good, that’s a bonus because I like things that smell good. As you might expect, my best friend is named Basil, and he grows in my garden every year.
One of my favorite characters in my books was a garden. Or a Garden, perhaps, because it had begun as a food forest, a planting of perennial edibles modeled after the layers of a forest. The picture below will be worth 1000 words:
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| from: Permaculture, a Beginner’s Guide, by Graham Burnett |
The Garden in question incorporated fifty of these units in a three-dimensional pattern: one canopy tree, surrounded by three dwarf trees, and clumps of the other units as needed. It had been commissioned by a eco-collective (a coop based on ecological principles and striving toward self-sufficiency). Little did the collective know that they had called on an acolyte of the earth-soul Gaia to design the project and direct the work crews. Overnight, the garden grew a foot, and in a few short weeks offered up its first crops. The residents felt unsettled for a long time, because it’s one thing to call something a “force of nature”, and another to meet it face-to-face.
There are other stories about the Garden, but I will not tell them here.
My Work-in-Progress has a collective with greenhouse domes in an ecologically efficient desert habitat. Below each greenhouse is an underground living unit with tunnels to the central unit, where the Great Room/kitchen and workrooms reside. The dome above the main unit holds a grafted tree bearing two different colored apples that came from the central trees of the original Garden. These two gardens, the original food forest and the desert domes, are connected by more than the scion from the mother Trees, but that truth is scattered across several books.
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I received another rejection today.
My novels don’t grab agents within a synopsis and three chapter (or less) form, and I have no idea why. I’ve edited, and I’ve polished, and I’ve improved my query letter and etc., but I don’t know if I can write what they want. My ideas are speculative, utopic, ecological, egalitarian, and not very dominant culture. The ideas themselves may not sell — pacifism instead of war? Ecologically sane utopias that struggle with prejudice and discord?
I seem to get better at dealing with rejections. I’m quite calmly considering whether my goal of getting published is worth the time investment. Writing itself is rewarding and enjoyable, but as a hobby it takes about 14 hours per week. The gardening, at least, yields food; the writing has not yielded readers or income. I know hobbies don’t yield income in most instances, but I don’t get the return in writing alone — I want to share ideas. I want to be read.
Writing is another garden I’ve been tending — and at moments like this, all I can think of is that my back aches and I’m weary, and as is true in all kinds of gardening, I will not know if the effort is worth it until it sets fruit.
The darkest passage I’ve ever written:
From the work in progress:
“You’re not parole, are you?” Maura scowled at me after I brought the water a short distance inside the building and shifted back into the doorway to talk.
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Muse — a fantasy and writing exercise.
This writing came to me in the middle of a fantasy (I’ve heard women are prone to those). The problem with my fantasies is that I will pick them apart, in the middle of the fantasy, so that they’re not so much a fantasy as a revised-revised fantasy where I act responsible and protect myself from potentially dangerous consequences. Or I put it into a novel where it’s not me it’s happening to. My imagination is not as unabashed as I would like.
I’m going to play with it here, because 1) the topic is about Muses; 2) it will be fun to see what I learn and can pass along. Imagine that I’ve had a mysterious muse who reads my writing and anonymously gives me compelling writing prompts — no, this is not currently happening. In reality, an anonymous muse would be compelling — and frustrating, because I would spend a lot of time trying to figure out who they were.
Imagine a writing prompt then: Who do you think I am?
I don’t know if it would be fair to you to tell you who I think you are, because I’ve made assumptions, based on societal notions of muses and my own imagination. First, I assume that there are romantic undertones — not in a love and marriage sort of way, but with an assumption of spiritual or emotional attraction. The alternatives would be that you are pranking me with these prompts and a half-dozen of your friends are laughing at me, or that you are a cold, manipulative creature who wants me to hold you in highest regard until you crush me. I don’t want to believe these things about someone I’ve interacted with in an enjoyable way, so I assume that you truly enjoy this exchange with purest motives and that it buoys your spirits.
I have other assumptions. I assume that you’re male, because the current image of a muse is a figure of sublimated sexual attraction, and I prefer my figures of sublimated sexual attraction to be males. This assumption would be unpleasant to you if you were female. Another popular trait of muses is that they be aesthetically pleasing, and if I pictured you as a pale, willowy man with a poetic demeanor and wavy hair, you would feel slighted if you were a tall, raucous, hefty man with buzzed hair. I assume that you are creative, because you would not recognize my creativity if you weren’t. Whoever you are.
To be truthful, this is all about who I want you to be, isn’t it? Who I want you to be is you, and I want you to be clear with me as to who you are.
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What I have learned:
- I hate societal norms of attractiveness. Notice my muse is not built like most of what passes for male in Hollywood. But my standards are equally random, and tell me nothing about who the person really is.
- I would be honestly afraid in this situation that I was being used/set up for someone else’s amusement and malicious satisfaction. Look up the movie Carrie for an example.
- “Who I want you to be is you.” That’s probably the most important sentence in this whole exercise.
- I love fantasy. But I love reality more. The people in reality are more interesting.
- I don’t know why I wrote this as if I was from Victorian England.
Inertia
I haven’t written on my work in progress the past several days because of two things: The need to have my classes laid out and revised by the first day of college meetings (i.e. Wednesday), and the delightful distraction known as planning my summer garden.
I’m done with class prep, so it’s time to write again. However, I’m suffering from inertia of motion — it’s easier to continue what I have been doing (revising classes, planning the garden) than it is to change direction again and start to write. In other words, my mind is stuck.
How can I break inertia and start writing again? Marelisa (2004) suggests some inertia-busters:
- Shock Myself into Action — Think of a goal I won’t meet if I don’t write.
- Secure Short Term Wins to Overcome Inertia — Frame my goal as “spending four half-hour periods writing today”.
- Dangle a Carrot In Front of Myself – Reward myself if I complete the task.
- Fill My Gas Tank — Rest if I need to!
- Use a Stick — Make myself do something unpleasant (like cleaning the litterbox) if I don’t complete the task.
- Create a Clear Vision of What You’re Trying to Achieve — Some people have visionboards. This doesn’t work for me because I have trouble visualizing (imagine a very blurry image that lasts for about a second). But I can think of this as the relationship between my main character and others.
- Stage It — Have all my writing things at hand, staring me in the face. In this case, it’s sitting in my most comfortable chair with my computer and computer desk.
So now I have goals based on these strategies to overcome inertia and push myself in another direction. Have you noticed my writing has been more technical and less poetic the past couple days? That’s inertia. I need a creative outlet to get my balance back. I need to write.
Marelisa (2004). Seven Ways to Overcome Inertia and Get Yourself Unstuck. Available: https://daringtolivefully.com/overcome-inertia [Deember 31, 2017].
The New, Unexpected Year (and where I was wrong yesterday)**
I suspect the reason we need rituals for New Year’s Eve is because possibilities frighten us deep inside.
We know we can survive the daily grind, the status quo. We have survived it up to this point. We’ve even gotten skilled in doing the everyday things, we have done them so often. When faced with the possibility of the unforeseen falling into our lives, we hope the unknowns are positive rather than negative. We hope for the promotion, the agent offer, the lottery win*, or the love interest. We fear illness, death, the recession, and unemployment. Many cultural traditions literally try to tempt Fate by eating lucky foods — black-eyed peas (in Southern US), noodle dishes (in Asia), and pickled herring (Scandinavia). Other cultural traditions have superstitions to attract and keep good luck — making noise on New Years (everywhere), wearing colored underwear (Mexico), making toasts (US, maybe others), and kissing at midnight (US). These customs all have as their basis an attempt to influence the flow of the new year to treat us kindly.
However, seeking out novelty is hardwired into the human brain and make us happy. When we see something new, certain portions of our brain light up and secrete dopamine, which sends us out with an itch (figuratively). If we satisfy that need for something new, our brains reward us. What’s more novel than a new year? This might explain New Years’ parties, where we celebrate, make noise, and make toasts with (usually) alcoholic beverages. The alcoholic beverages also function as a method for relaxing us and toning down our apprehension.
The new year also helps us to recreate ourselves because we’ve been given a clean slate.
Now we come to resolutions. Lanetta, my most faithful reader (and the only one who comments for the most part), suggested yesterday that resolutions are pretty harmless, so I did a little background research this morning. I was wrong about this yesterday.** Dr. John Northrup, psychologist, has found in his research that many more people achieve goals through resolutions than otherwise — 46% vs 4%, by moving us into planning to accomplish the goal (hopefully SMARTly.) The power of the resolution, in fact, is in ritualizing a desire to improve. At any rate, they help us feel like we have control over our future, which does a lot to reduce the apprehension of New Years.
Again, rituals are important to this very day. For the writers out there, rituals help with world-building. For all of us, they help us understand cultures — and ourselves.
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* In actuality, most people who win the lottery spend everything within about 5 years.
** You saw it here. I admitted I was wrong.
