I Don’t Do ‘Nothing’ Well.

Daily writing prompt
How do you know when it’s time to unplug? What do you do to make it happen?

I’m not the sort of person who rests well. I don’t sit and read much or watch television or videos often. I write in my spare time. I’m already working on my new classes for the fall semester (and I have two months before the fall semester starts).

Sometimes, however, I run out of steam. It usually happens when I have worries and work, and I don’t have enough energy for both. How do I know it’s happening?

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  • I have nightmares: I’m not showing up to my classes because everything is detaining me and I’m half-naked and I can’t find the classroom and my mother wants something from me and … And then there’s the one I had last night: I was in a driveway and a garbage truck plowed into me and bounced my car onto my parents’ roof and somehow it was all my fault because I stopped. (My dreams are breathless, run-on sentences.)
  • I worry more, sometimes even about things that happened forty years ago.
  • I have trouble sleeping because of the first two points.
  • I get weepy, especially over one more thing to do.

Taking a break from the overload is imperative for my health because too much stress could put me into hypomania/depression. It’s hard to stop myself from forward motion until my body just puts the brakes on without consulting me. I’ve just had enough.

There has to be a better way to do this!

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