The music of my childhood makes me feel nostalgic. I was born in 1963, and my childhood was the 60s and 70s, with high school graduation in 1981.
To be specific, though, it’s not just any music of my childhood. The Beatles, surprisingly, don’t make me feel nostalgic, nor does hard rock or disco. The Top 40 radio format doesn’t make me sentimental, nor does easy listening. 80s and later music doesn’t make me nostalgic. Specifically, it’s singer-songwriter music from the 60s and 70s, as defined by Apple Music, that makes me nostalgic.

Singer-songwriter music comprises folk music and rock well-known for its lyrics. Its instrumentation often involves acoustic instruments, sometimes augmented by instruments like harmonica. Bob Dylan, Neil Young, Janis Ian, and Judy Collins are examples of the genre. Not all singer-songwriters give me nostalgic vibes — I was not exposed to John Prine or Leonard Cohen as a child, for example.
If I had to pick one song that makes me nostalgic, it would be Helpless by Crosby, Stills, Nash, and Young. The song is about nostalgia, so that makes sense. Neil Young’s voice keens over the fiddle and piano singing about his childhood and how “the chains are locked and tied across the door”, because we can’t go back.
In a way, I literally can’t go back. I have aphantasia, or an inability to visualize in my mind. Visually, my memory is a series of snapshots which I only get to look at for a split-second, and they’re blurry. I remember from a narrative, where I tell myself the story, and by the feelings in my body. Nostalgia is a clutching of my heart, a longing.

